brandy

carruth

I have worked as a Histotech in a pathology laboratory for over 10 years, so I have extensive knowledge of the human body and its processes. I fell in love with CrossFit as soon as I was introduced to it and am now a Level 1 CrossFit Trainer! I have been doing it faithfully for approximately 7 years and I have seen my health and quality of life improve tremendously.As a type 1 Diabetic it is very important for me to stay active and CrossFit has allowed me to do that without getting sick of the "same old" workouts every day! I have 4 children ages 24, 17, 15, and 12. I have an additional child, much older, that I am blessed to call my husband. I enjoy seeing people reach their fitness goals and do things they thought they could never do! My favorite workouts involve heavy lifting and gymnastic movements. I love to try new things. I can be easily bribed with tacos and doughnuts.

the

wyatts

Jarrod Wyatt-owner/Owners, CF-L1 Trainer, CrossFit Strongman Certification, Bachelors in Sports and Fitness Management 
Colette Wyatt-owner/partner, CF-L1 Trainer, Registered Nurse 
Jarrod and Colette have always had a passion for fitness. When they decided to follow their dreams and take on this business, their main goal was and still is, to provide a fun, community centered gym where people can come to get healthier and stay active. That’s what they have built at CrossFit MRF! Their favorite part of Crossfit is lifting heavy weights, but they also enjoy all the challenges that CrossFit gives them. They have been doing CrossFit for a total of 9 years and love that it provides them with fun, taxing, sometimes grueling, yet always varied workouts that keep them wanting more! They have been married for 15 years and are blessed with 2 boys named Kaiden and Kyler. 
Jarrod graduated from Colorado Mesa University in 2006 with a bachelors degree in Sports and Fitness Management. He played college football for CMU and lettered all four years. Jarrod’s passion for health and fitness stems from many years of being involved in sports and being in the weight room. In his spare time, Jarrod enjoys spending time with his family, coaching his sons’ football teams, cheering on the Oakland Raiders and being in the outdoors. 
Colette is a Registered Nurse and has always had a passion for helping others. Her nursing experience has made her realize even more, how important it is to stay active and be healthy. Improving people’s quality of life is very important to her. In her spare time, she enjoys being outside, going on hikes, playing volleyball, and loves spending time with her family.

brandy

carruth

Brandy/CF-L1 Trainer

I have worked as a Histotech in a pathology laboratory for over 10 years, so I have extensive knowledge of the human body and its processes. I fell in love with CrossFit as soon as I was introduced to it and am now a Level 1 CrossFit Trainer! I have been doing it faithfully for approximately 7 years and I have seen my health and quality of life improve tremendously.As a type 1 Diabetic it is very important for me to stay active and CrossFit has allowed me to do that without getting sick of the "same old" workouts every day! I have 4 children and a loving husband. I enjoy seeing people reach their fitness goals and do things they thought they could never do! My favorite workouts involve heavy lifting and gymnastic movements. I love to try new things. I can be easily bribed with tacos and doughnuts.

rensmith

Bachelor's Degree in Health and Exercise Science from Colorado State University and an ACE Certified Personal Trainer.

Specialties: Balance, Strength, Endurance, Weight Loss, Sport Specific Training, Return to Higher Functioning after Injury, Corrective Exercise, Partner/Group Training.

Ren is a compassionate personal trainer that is driven to succeed in motivating her clients to exceed their own expectations.

Growing up, she competed in the sport of gymnastics for 12 years out of St. Louis, Missouri. You might still catch her doing backflips! She believes in well-rounded lifestyle of clean eating, strength training, and continuous varied movement. Ren can be found at nursing school, in the gym, or outside on a trail. In the summer and fall, she is a mountain bike coach for VIDA MTB clinics. With VIDA, she leads groups of women through the basics of mountain biking all the way up to technical line choices, high speed cornering, and jumping. Her passion is helping others find their inspiration for living an active and healthy life!

BE INSPIRED*STRONG*ACTIVE*HEALTHY*KIND*

BE YOU

natalie

mccabe

Natalie/CF-L1 Trainer

I am Cortez born and raised: married to Bryson with four wonderful children: Noah, Sadie, Boaz, and Ezekiel.

 

- Bachelors of Science in Sports and Exercise Science from West Texas A&M.

 

- 4 year Division II collegiate volleyball player, with 3 top 3 finishes in NCAA DII Tournament.

 

- Bachelors of Science in Nursing from Union University.

 

- Coaching Experience: Amarillo Club Volleyball 12s and 18s, Memphis Athletic Ministry, High School Assistant Volleyball Coach.

 

- I love helping people feel confident and capable in their own skin and the life lessons learned every day through strength and conditioning.

 

- Our crossfit community is on that I am proud to be a part of!

 

 

 

courtneysikes

CF-L1/ CrossFit Kids Specialty Course/

Doctor of Dental Surgery

Courtney has loved sports and physical activity her entire life. She enjoyed lacrosse, field hockey, swimming, cross country and track growing up, and she played club lacrosse at the University of Georgia. After graduating dental school she has been an avid "CrossFitter." Since moving to Cortez, she has discovered mountain biking, hiking, trail running, skiing, and lots of other fun outdoor activities.


She is married to Justin, and has two spirited young ones, Maddie Quay and Marin. One of her main motivations for doing CrossFit is to stay stronger and faster than her kids for as long as possible.

Courtney works part-time as a dentist at the Montezuma County Public Health Department.

She is passionate about getting kids active and teaching them that fitness can be fun! She loves CrossFit, especially for kids, because it is a sport in which everyone can succeed. The only limiting factor is how hard one is willing to work.

april

gray

April is a Colorado-native and an 11-year Navy Veteran.

 

She has a Master’s degree in Exercise Science and Wellness: Nutrition and Wellness, a Bachelor’s degree in Nursing, and is certified in: Advanced Personal Training, Sports Nutrition, Spin, and BodyPump.

 

April believes that team building through physical fitness creates an environment that promotes health on a physical, mental and emotional level.

 

Her mission is to empower participants to reach past the comfort zone to create lasting change in their fitness journey.

Contact

(970) 560-5999

Address

2310 E Empire St, Cortez, CO 81321, USA

Follow

  • Instagram Social Icon
  • Google Places Social Icon
  • Facebook Social Icon

©2017 by Mountain Range Fitness